Diabetes

Another common concern for people who are overweight is diabetes. Diabetes affects millions of people and kills tens of thousands every year. Some people are born with this disease and can't help having it. Some people develop diabetes due to poor diet and inactivity.

These people may have gotten diabetes in different ways, but they have one strong similarity. With the right regiment of diet and exercise their disease can be controlled with little or no insulin injections. When people are diagnosed with diabetes it often has the effect of stopping them from working out and feeling like victims.

Whether you have recently contracted diabetes, or if you are already in poor health you can do something about it by working out regularly and adhering to a strict diet.

Best of luck.